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How to Defeat Loneliness (with David Jay)

The author of 'Relationality' considers loneliness a systemic emergency, and has spent decades working on the recipe for real connection, both in his personal and professional life.

We’ve all experienced loneliness, but could you really describe what it is, and what it does to you, beyond the physical experience of isolation? Before this conversation, I couldn’t. But David Jay has taken the invisible, unnameable effects of loneliness and turned them into an actionable recipe for evaluating and improving friendship and community in …

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